{"id":453,"date":"2025-09-07T23:11:23","date_gmt":"2025-09-07T21:11:23","guid":{"rendered":"https:\/\/centreholi.be\/?page_id=453"},"modified":"2025-09-07T23:14:14","modified_gmt":"2025-09-07T21:14:14","slug":"gym-douce","status":"publish","type":"page","link":"https:\/\/centreholi.be\/?page_id=453","title":{"rendered":"Gym douce"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centreholi.be\/wp-content\/uploads\/2025\/09\/3E6A5771-1024x683.jpg\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/centreholi.be\/wp-content\/uploads\/2025\/09\/3E6A5771-1024x683.jpg 1024w, https:\/\/centreholi.be\/wp-content\/uploads\/2025\/09\/3E6A5771-300x200.jpg 300w, https:\/\/centreholi.be\/wp-content\/uploads\/2025\/09\/3E6A5771-768x512.jpg 768w, https:\/\/centreholi.be\/wp-content\/uploads\/2025\/09\/3E6A5771-1536x1024.jpg 1536w, https:\/\/centreholi.be\/wp-content\/uploads\/2025\/09\/3E6A5771-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p>Kin\u00e9sith\u00e9rapeute ind\u00e9pendante depuis plus de 40 ans, Myriam Geron est passionn\u00e9e par la r\u00e9\u00e9ducation par le mouvement. <br>Elle vous propose le cours de gym douce : &#8220;Respire&#8230; Rythme&#8230; R\u00e9lfexe&#8230;&#8221; \u00e0 la recherche de l&#8217;harmonie du corps et de l&#8217;esprit dans son environnement.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Les influences du cours sont multiples : m\u00e9thode M\u00e9zi\u00e8res, r\u00e9\u00e9ducation posturale, stretching rythmique, r\u00e9flexes archa\u00efques, neurodynamique, pil\u00e2tes, th\u00e9rapie manuelle et synerg\u00e9tique chinoise.<br><br>Cours adress\u00e9 plus sp\u00e9cifiquement aux dames.<\/p>\n\n\n\n<p>Chaque lundi de 19 \u00e0 20h (hors jours f\u00e9ri\u00e9s et vacances scolaires).<\/p>\n\n\n\n<p>Tarifs : 150 euros  de septembre \u00e0 janvier et de f\u00e9vrier \u00e0 juin.<\/p>\n\n\n\n<p>Inscription au 0494\/37.13.10.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kin\u00e9sith\u00e9rapeute ind\u00e9pendante depuis plus de 40 ans, Myriam Geron est passionn\u00e9e par la r\u00e9\u00e9ducation par le mouvement. Elle vous propose le cours de gym douce : &#8220;Respire&#8230; Rythme&#8230; R\u00e9lfexe&#8230;&#8221; \u00e0 la recherche de l&#8217;harmonie du corps et de l&#8217;esprit dans son environnement. Les influences du cours sont multiples : m\u00e9thode M\u00e9zi\u00e8res, r\u00e9\u00e9ducation posturale, stretching rythmique, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/centreholi.be\/?page_id=453\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gym douce&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-453","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/centreholi.be\/index.php?rest_route=\/wp\/v2\/pages\/453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centreholi.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centreholi.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centreholi.be\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/centreholi.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=453"}],"version-history":[{"count":2,"href":"https:\/\/centreholi.be\/index.php?rest_route=\/wp\/v2\/pages\/453\/revisions"}],"predecessor-version":[{"id":457,"href":"https:\/\/centreholi.be\/index.php?rest_route=\/wp\/v2\/pages\/453\/revisions\/457"}],"wp:attachment":[{"href":"https:\/\/centreholi.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}